Nest dish brings you easy recipes, healthy meals, and tasty cooking tips to make every dish simple, fun, and flavorful.
I’m Beeku Benjamin, founder of Bennylab a brand focused on tech solutions, practical guides, and everyday digital hacks.
With a background in Pure and Industrial Chemistry, I break down complex issues into simple, useful tips that help people solve problems fast.
When I’m not creating content, I’m exploring new tech ideas, improving my platforms, or building fresh ways to support my audience.
Cooking Fish Doesn’t Have to Be Scary Many people love eating fish but shy away from cooking it at home. Maybe it feels intimidating, you might worry about overcooking it, making it smell too strong, or not knowing which kind of fish to buy. But here’s the truth: fish is …
Baking has always been a comforting act: the warmth of the oven, the scent of something sweet rising, and the satisfaction of that first bite. But for many people who have had to give up gluten, this joy can quickly turn into frustration. Cakes crumble, cookies spread too much, and …
There’s something magical about the sound of popcorn popping. That soft crackle, the buttery smell filling the kitchen, and the feeling of anticipation as those tiny kernels turn into fluffy, crunchy goodness, it’s pure comfort. Popcorn is one of those snacks that fit almost any moment. If you’re watching a …
If you’ve ever tried to lose weight, you probably know how hard it can be to fight off hunger between meals. You eat breakfast, feel good for a few hours, and then, suddenly, you’re starving. That’s when most people reach for chips, cookies, or other quick snacks that taste great …
Every parent knows that feeding kids can feel like running a small restaurant where the customers change their minds every five minutes. One day, they want something sweet; the next, they want something salty. Some days, they declare they hate bananas even though they ate three yesterday. Sound familiar? Finding …
There is something almost magical about pasta. It is the comfort food that never disappoints. No matter how tired you are, how long your day has been, or how empty your fridge looks, pasta somehow manages to save the day. But here is the best part: you can make a …
The Sweet Spice That Feels Like Home There is something truly comforting about the smell of cinnamon. The moment that warm, sweet aroma fills the kitchen, it brings a sense of calm, coziness, and nostalgia. Cinnamon is one of those magical ingredients that can transform even the simplest baked goods …
Can Vegetarian Food Really Satisfy a Meat Lover? Let’s be honest, when most people hear the word vegetarian, they picture a sad plate of lettuce or a lonely carrot stick. Many meat lovers instantly think, “There’s no way that could fill me up.” But here’s the truth: vegetarian food can …
Why Healthy Meal Prep Is a Lifesaver In today’s fast-paced world, eating healthy can feel like a full-time job. Between work, family, and endless errands, it’s easy to grab fast food or skip meals altogether. But imagine opening your fridge and seeing neatly packed containers filled with colorful, ready-to-eat meals, …
The Power of a Simple Smoothie Mornings can be chaotic. Between rushing out the door, answering emails, and juggling daily responsibilities, finding time for a proper breakfast can feel impossible. But what if you could drink your breakfast, something quick, delicious, and packed with nutrients, in just a few minutes? …
